In physical therapy practice, which practice best helps identify and mitigate implicit bias?

• A. Use self-reflection tools
• B. Seek feedback from colleagues
• C. Pause before assumptions
• D. Involve diverse teams

Answer: (C)

Implicit bias often comes from automatic, rapid judgments. Pausing before making assumptions creates a moment to check those reflexes, inviting you to gather concrete patient information, ask open questions, and align your plan with the patient’s goals and preferences. This deliberate hesitation helps ensure your judgments are based on the individual in front of you rather than on stereotypes, supporting equitable, person-centered care in every encounter.

While self-reflection tools raise awareness and feedback from colleagues can highlight biases, pausing before assumptions directly interrupts biased processing in the moment, making it the most effective everyday strategy for identifying and mitigating implicit bias during care. Involving diverse teams is valuable for reducing systemic bias, but the immediate, practical habit to apply with each patient is to pause and re-evaluate your initial thoughts before acting, which also supports using respectful, patient-first language and inclusive communication throughout the session.